Mindfulness Journal Activity Book for Kids
Board Book
Rs. 399
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🌟 Breathe, Reflect, Grow—One Page at a Time! 🌟
The Mindfulness Journal: Activity Book for Kids is a fun and interactive guide to self-discovery! Packed with engaging prompts, creative exercises, and daily check-ins, it helps kids embrace mindfulness, manage emotions, and build confidence.
🧘 Mindfulness Made Fun: Breathing exercises, gratitude prompts & positivity boosters.
🎨Creative & Reflective: Space for doodles, thoughts & self-expression.
🌈Emotional Well-being: Encourages resilience, awareness & calmness.
A perfect daily companion for kids aged 6-12 to explore mindfulness at their own pace!
| ISBN No | 9789362144324 |
| Dimensions(cm) | 22.9 x 15.2 x 1.3 cm |
| No of Pages | Paperback |
| Item Weight(gm) | 510 g |
| Language | English |
| Reading Age | 7+ |
Kaveri Mehta is a licensed Counseling Psychologist with several years of experience in the field of emotional well-being in Delhi, India. As a certified Expressive Art Therapist and Mindfulness Coach, she integrates art and mindfulness into her therapeutic practice. Beyond her professional work, she has a deep appreciation for dance, travel, Sufi music and all things aesthetic.
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